Don’t run off and get a pastrami sandwich or something, that’d be bad. Cheeseburger, bad. Fries, bad. Shakes, bad. Coca-Cola: woops, I said it! – Tony Horton, during the P90X Plyo workout
Unless you’re a five year old reading this, then you’re probably at an age where you’ve aligned yourself with one of the following lifestyles or approaches to nutrition:
I. Eat healthy, work out a lot. No ‘cheat days’ allowed
II. I should probably eat healthy, and work out a lot… starting tomorrow
III. Eat healthy and work out most days. Cheat every once and a while as a reward
IV. I’m happy with who I am, and I’m just doing to do whatever I feel like doing
You might read the fourth one and think that it’s the laziest option, but if you’re not already deeply entrenched in the first option, I’d like to explain why I believe doing what you feel like doing is the smartest way to go about being a foodie who can eat whatever, whenever. Continue reading
ATXFoodies 