Nutrition & Health To digest food properly, studies show that you should chew your food 20 to 30 times before swallowing it. Ain’t nobody got time for that – UT Nutrition professor Click the pictures to jump to the post NUTRITION LESSON ONE – A BROAD OVERVIEW AdvertisementShare this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Pocket (Opens in new window)Like this:Like Loading...